2 Weeks In
The truth of my second week is I have not been following a strict diet. I barely cooked all week, so almost all my meals were bought.
I also have not been taking my supplements or drinking enough water.
I woke up today feeling like blah - head bothering me. In order to feel good, I need to be eating clean.
My body is sensitive and I know this, but the desires for cheese and sugar are sometimes easy to give in to, especially when I have no food cooked.
I also have not been taking my supplements or drinking enough water.
I woke up today feeling like blah - head bothering me. In order to feel good, I need to be eating clean.
My body is sensitive and I know this, but the desires for cheese and sugar are sometimes easy to give in to, especially when I have no food cooked.
On another note, my arms are sore from my workout yesterday. Yay!!
I can't tell if i am changing at all. I need to remember this is a journey.
Clearly results are not going to happen as quickly as I'd like.
These changes are going to take time. I have to become more patient.
Some good news ...
On April 25 I weighed 115. Last night I weighed 121- almost 122. I have been gaining weight!
Best part is I haven't been eating on the diet 100%, but I am still making gains!
Time to keep it up. I am excited to see how I transform.
(originally written on 5.9.15)
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