Hardest Life Lesson for me to Learn

6/01/2019

It took a while to really grasp this lesson.

People said it to me, but I doubted them.

You see I believed in what I saw.

I would say something to someone
or I would do something
and I would watch the other persons reaction.

I always believed their reaction was a direct response to me.

That's not the case.
This was the lesson I had to learn.

Everyone is in charge of their own emotions.
If someone is feeling a certain type of way, it is about them.
If I say something and someone feels a certain type of way, it is about them.
If I do something and someone feels a certain type of way, it is about them.

In this life we are all just mirrors for each other.

Our relationships help us understand what is unresolved within us.

When we are triggered or when we feel a certain way, 
it is because there is something for us to work on.

The question should always be 'What about this is bothering me?'

When you take ownership and responsibility for your feelings, you are taking back your power.
People around you can no longer impact how you feel.

Every day we choose how we feel.

The more aware you become, the more happiness you can start to feel.

I learned I was giving my power away constantly.
I was being triggered by others and would play the victim role.
In reality, I had things to heal within myself.

The more you heal old wounds, the less you get triggered.
And then the outside world doesn't impact or dictate how you feel emotionally.

Your internal world does that and then it becomes a game of maintaining a healthy internal world.

I explain more about this lesson in my most recent YouTube video.

(check out the video by clicking here)

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